Healthy isn't what you do; it's who you become
Healthy Looks Great on You
THE LAB
You’ve tried everything. A new diet, a new supplement, a new program. But you know something is still off. Belly fat that won’t budge, brain fog, fatigue or sleepless nights stand between you and your best self. Maybe you don’t even know where to start, or you do, but you can’t make it stick. You’re in the right place.
Stop starting over every Monday.
What is the LAB?
A place where women build strength, improve metabolic health, and create habits that stick, without pressure or perfection.
A private community of women where you’ll get group coaching, personal feedback, connection and accountability.
Participating in The Lab with Dr. Vickie’s program, Healthy Looks Great on You, is like having a regular, extended appointment with the doctor. She offers just the right structure, education, and encouragement to make and sustain lifestyle changes needed for women in midlife/post-menopause. I thought I was doing pretty well with my overall health, but my lab results — and the scale and my waist measurement — were stuck on numbers that needed movement. Dr. Vickie breaks down research in laymen’s terms, encouraging us all to toward diets and lifestyle changes to benefit our physical, mental, and cognitive health. Thanks to The Lab, some of the numbers are finally headed in the right direction.
Join The Lab
✅ You’ll learn what to do and how to move forward, one small step at a time.
✅ Community support from women who get it (and cheer for your wins).
✅ Coaching and access to a doctor, who can’t treat you medically, but is available for all of your questions.
Doors open July 1st – July 6th.
Or you can wait and wake up Monday morning wishing that belly fat to go away, dragging through the day and wondering if anything will ever be different for you.
I’ve been feeling good, feeling full, eating less, moving more… and I’ve dropped TEN pounds.
Join the LAB now!
DOORS TO THE GUT HEALTH AND METABOLISM LAB OPEN JULY 1, 2026
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Hour(s)
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Minute(s)
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Quarterly Membership
Jan-March/April-June/July-Sept/Oct-Dec- INCLUDED: Access to Private Facebook group
- INCLUDED: Weekly teaching videos
- INCLUDED: Weekly email with resources
- INCLUDED: Recipes/meal plansOne
- NOT INCLUDED: One-on-one quarterly Zoom calls
Annual Membership
Best deal- INCLUDED: Access to Private Facebook Group
- INCLUDED: Weekly teaching videos
- INCLUDED: Weekly email recap with resources
- INCLUDED: Recipes/meal plans/templates
- INCLUDED: One-on-one quarterly Zoom calls
Semi-Annual Membership
6 months- INCLUDED: Access to Private Facebook Group
- INCLUDED: Weekly teaching videos
- INCLUDED: Weekly email recap with resources
- INCLUDED: Recipes/meal plans/templates
- NOT INCLUDED: One-on-one quarterly Zoom calls
Subscriptions autorenew.
You can cancel your membership at anytime.
Why It Works:
Small steps, done consistently, beat “start Monday” energy every single time.
Everything taught here is rooted in evidence-based medicine, not trends on Tik Tok.
We focus on habits that support better sleep, more muscle, easier weight management, and steadier moods. Because feeling great looks great on you.
🎉 Ready now? Save your spot
July kicks off GUT HEALTH: Mood and Metabolism
Click here to join for $55/quarter
Click here to join for $110/semi-annual
Click here to join for $200/year
You can cancel your membership any time. I’ll even email you and remind you.
What people are saying about the LAB
As a lifestyle medicine physician and host of the Healthy Looks Great on You podcast, I’m here to help you make real, lasting changes – one small step at a time.
With 200+ podcast episodes, recognized as a top 15 Social Media Physician on Medscape and a book in progress, I bring clinical depth to every day habits.
You don’t need more information; you need transformation. Let’s do this together!
What to expect when you join The LAB
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Teaching videos with your limited time and energy in mind
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Group support, encouragement and accountability
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Evidence-based tools that work
- Recipes, meal plans and routines that help you stick to your goals
The Lab Monthly Focus
Where smart women experiment their way to feeling stronger, lighter, and wildly more in control.
January
Belly Fat and Healthy Habits
February
Conquer Cravings and Eliminate Brain Fog
March
Muscle and Metabolism
April
Heart Health
May
Blood Sugar and Glucose Metabolism
June
Brain Health and Longevity
July
Healthy Gut Microbiome
August
The Gut-Brain Connection: Mood and More
September
Gut Health: Cortisol and Stress
October
Restorative Sleep
November
Turn Off Your Mind and Sleep
December
Managing Stress and Sleep