Episodes

Healthy Looks Great on You - a lifestyle medicine podcast

Search for topics you need to be the healthiest you!

New episodes released every Friday.

Knowledge is power. Listen to “Healthy Looks Great on You” podcast and you’ll learn about various illnesses – how to treat, prevent and possibly even reverse through lifestyle medicine. You’ll go to mini medical school, but I’ll make it easy to understand. Healthy shouldn’t be complicated.

If you need help getting started, sign up for 7 Day RX for a healthier you. This free minicourse includes a downloadable workbook to help you identify the changes you want to make and get motivated to make changes that make a difference. 

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You need information and motivation to make changes that make a difference so you can achieve the health that keeps you doing all the great things you do. Sign up to get each episode by email. 

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Featured Guests

Kathi Lipp

Kathi Lipp

Author, speaker, host of Clutter Free Academy discusses her book “Sabbath Soup” and the value of social connection.

Barb Roose

Barb Roose

Speaker and author of “Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm.”  

Dr. Michelle Bengston

Michelle Bengston, Ph.D.

Breaking Anxiety’s Grip

Clinical neuropsychologist, author and podcast host, Dr. Michelle discusses anxiety.  

Casey  Davidson

Casey Davidson

Host of Hello Someday for the sober curious discusses sobriety and sleep.

Terri Edwards

Terri Edwards

Terri Edwards is a certified Food for Life Instructor and the content blogger behind Eat Plant Based. 

Carol Feil

Carol Feil

Speaker, writer discusses how to stop your spinning thoughts.

Shelley Fourney

Shelley Fournoy

Solution based therapist. Intentional Steps for habit change and managing stress

Amberly Neese

Amberly Neese

Speaker, author, comedian discusses effective strategies to connect with others. 

Dr. Angela Black

Dr. Angela Black

Eat Your Greens with Dr. Black. Learn more about childhood nutrition and the effects of dyes on ADD.

Bonnie Lester

Bonnie Lester

The author of “Unwinding Pain” discusses neuroplasticity and her approach to overcoming chronic pain.

Dr. Brooke Goldner

Dr. Brooke Goldner

Goodbye Lupus. Coming soon!

Dr. Anna Lembke

Dr. Anna Lembke

Professor of psychiatry at Stanford University. Author of “Dopamine Nation.” Coming soon!

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HEALTHY LOOKS GREAT ON YOU!

The information contained in this podcast is for educational purposes only and is not considered to be a substitute for medical advice. You should continue to follow up with your physician or health care provider and take medications as prescribed. Though the information in this podcast is evidence-based, new research may develop, and recommendations may change.