Knowledge is power. Listen to “Healthy Looks Great on You” podcast and you’ll learn about various illnesses – how to treat, prevent and possibly even reverse through lifestyle medicine. You’ll go to mini medical school, but I’ll make it easy to understand. Healthy shouldn’t be complicated.

If you need help getting started, sign up for 7 Day RX for a healthier you. This free minicourse includes a downloadable workbook to help you identify the changes you want to make and get motivated to make changes that make a difference. 

The information contained in this podcast is for educational purposes only and is not considered to be a substitute for medical advice. You should continue to follow up with your physician or health care provider and take medications as prescribed. Though the information in this podcast is evidence-based, new research may develop, and recommendations may change.