How Travel Transforms Your Health with Dr. Stacey Funt


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How Travel Transforms Your Health with Dr. Stacy Funt (OR, What if feeling better starts with a little bit of adventure?)
Feeling stuck in your daily routine? Longing for something more than to-do lists and exhaustion? This episode is your permission slip to reset your mind, body, and soul.
Dr. Vickie welcomes Dr. Stacy Funt, radiologist, lifestyle medicine physician, and founder of LH Adventure Travel, for a powerful conversation on why travel is about more than sightseeing.
It’s about soul-seeing!
Learn how immersive, awe-inspiring travel experiences designed around movement, community, and intentionality can radically improve your health and spark lasting transformation.
Whether you’re navigating a life transition, recovering from burnout, or simply craving connection and wonder, this episode will remind you of the healing power of stepping outside your routine and into something bigger.
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