How to Treat the Common Cold

by | Sep 26, 2025 | Lifestyle Medicine

Fruits, veggies and stethescope

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Three Simple Strategies to Sleep Better

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Wondering how to get rid of a cold fast? In this episode of Healthy Looks Great on You, Dr. Vickie breaks down evidence-based remedies that actually work to relieve symptoms. Learn which supplements may help, which ones to skip, and how lifestyle habits like sleep, nutrition, and handwashing protect your immune system. Stay healthy this season with simple, science-backed strategies.

‘Tis the Season to be Sneezing

The Ultimate Guide to Avoiding Sickness

Does Prevagen work?

Growing Echinacea

Probiotics

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