Do You Really Need a Liver Detox?

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Hosted by:
Vickie Petz Kasper, M.D.
American Board of Lifestyle Medicine Diplomate
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The Truth About Cleanses and Liver Health
If your social feed has you convinced you need a liver detox, take a deep breath—and put down the turmeric shot. In this episode of Healthy Looks Great on You, Dr. Vickie explains what your liver actually does, why detox products don’t work, and what does help your liver thrive. You’ll learn how supplements, alcohol, medications, and even trendy wellness fads can harm this hardworking organ—and why the real “liver cleanse” is a healthy lifestyle. With humor, science, and straight talk, Dr. Vickie breaks down how to protect your liver so it can keep protecting you.
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