Childhood nutrition and lifestyle

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About This Episode

Dr. Vickie Petz Kasper interviews Dr. Angela Black on her podcast ’Healthy Looks Great On You’ to discuss the rising rates of childhood obesity and diabetes, the impact of diet on attention deficit disorder, and the importance of healthy eating from the prenatal stage. Dr. Black emphasizes the benefits of a whole food plant-based diet, the potential impact of artificial dyes on ADHD, and the need for advocating healthier options in hospitals and restaurants for children.

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