fbpx

Healthy Looks Great on You Podcast

Intrigued by the idea of lifestyle medicine but unsure of what it is and how to make it work for you? Don’t get lost in information overload. Join me, Dr. Vickie Petz Kasper, M.D., board-certified in obstetrics /gynecology and lifestyle medicine, as we apply the healing principles of lifestyle medicine to the conditions you care about.

Everything in this podcast is:

● Researched & proven

● Down-to-earth & practical

● Entertaining & empowering

 

You can take control of your health!

It’s my honor to help

Listen to Healthy Looks Great on You on Your Favorite Podcast Platform

Hosted by Dr. Vickie Petz Kasper

Your Host

Meet Dr. Vickie

Welcome to Healthy Looks Great on You Podcast. You know you can find equilibrium for your health through lifestyle medicine, but it’s so hard to wade through medical studies and sort through all the noise.

Your host, Dr. Vickie Petz Kasper, gives you information, along with inspiration and motivation to make changes that make a difference.  

As a medical doctor, double board certified in obstetrics/gynecology and lifestyle medicine, Dr. Vickie explains various medical conditions in easy-to-understand language so you can stay healthy, get healthy or manage chronic disease. You’ll learn a little bit of medicine and a whole lot of the benefits associated with lifestyle medicine that help you take control of your own health. 

And healthy looks great on you! 

 

Stay Tuned for the Latest Episodes

Learn more about Lifestyle Medicine. It’s like going to mini medical school. Don’t worry, your GPA doesn’t matter and there’s no entrance exam. Lifestyle Medicine can help you!

Subscribe so you don’t miss an episode. As a bonus, you’ll get a free minicourse including a workbook that will give you a detailed roadmap to start making changes to your lifestyle to get healthy and stay healthy. 

Menopause Questions and Answers

Do you have questions about Menopause? Subscribe to Menopause Questions and Answers. Each week you’ll receive an email with a link to short 1-2 minute You Tube videos with all the answers to your questions.

Want to learn more about my medical practice?

If you live in Arkansas or Tennessee, you can schedule a telehealth appointment with Dr. Vickie. Find out how lifestyle medicine can help you.

Start Listening Today!

Don't miss an episode

Get each episode delivered straight to your inbox. As a bonus, you’ll get a free download, “6 Steps to get Healthier.”

Need help getting started?

Sign up for a free mini-course with downloadable workbook

You need the right tools to achieve your health goals that keeps you doing all the great things you do. 

The more you know, the more you realize, there’s more to knowIf you want to take a deeper dive into how Lifestyle Medicine can help you get healthy, join my newsletter. Be the first to learn about courses that are tailored to specific aspects of health. You will join others who are on the same journey to help you reach your healthy destination. You’ll also get priority access to practical tips, downloads and courses.  

As a bonus, you will get exclusive access to my free webinar, “Prescription for Change.” Take this short course and use the downloadable workbook to discover how to get started making lifestyle changes.

The information contained in this podcast is for educational purposes only and is not considered to be a substitute for medical advice. You should continue to follow up with your physician or health care provider and take medications as prescribed. Though the information in this podcast is evidence-based, new research may develop, and recommendations may change. 

Shut down your mind and get some sleep

Download your free tip sheet to control your spinning thoughts

Get ready to sleep better!