Healthy Looks Great on You Podcast
Intrigued by the idea of lifestyle medicine but unsure of what it is and how to make it work for you? Don’t get lost in information overload. Join me, Dr. Vickie Petz Kasper, M.D., board-certified in obstetrics /gynecology and lifestyle medicine, as we apply the healing principles of lifestyle medicine to the conditions you care about.
Everything in this podcast is:
● Researched & proven
● Down-to-earth & practical
● Entertaining & empowering
You can take control of your health!
It’s my honor to help
6 Surprising Reasons You're Tossing and Turning
In this masterclass, you’ll discover six unexpected culprits that could be sabotaging your sleep – and more importantly, practical strategies to overcome them.
Better sleep isn’t just a dream; it’s within your reach.
Your Host
Meet Dr. Vickie
Welcome to Healthy Looks Great on You Podcast. You know you can find equilibrium for your health through lifestyle medicine, but it’s so hard to wade through medical studies and sort through all the noise.
Your host, Dr. Vickie Petz Kasper, gives you information, along with inspiration and motivation to make changes that make a difference.
As a medical doctor, double board certified in obstetrics/gynecology and lifestyle medicine, Dr. Vickie explains various medical conditions in easy-to-understand language so you can stay healthy, get healthy or manage chronic disease. You’ll learn a little bit of medicine and a whole lot of the benefits associated with lifestyle medicine that help you take control of your own health.
And healthy looks great on you!
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Do you have trouble shutting off your mind so you can sleep?
Get a free cheat sheet to help turn off your mind and turn on restorative sleep
I have always been health conscious, but there was one area of my life I neglected. SLEEP. Poor sleep has serious health consequences. If you have trouble with a busy brain at night, download the free cheat sheet I created for you.*
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Hosted by Dr. Vickie Petz Kasper
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The information contained in this podcast is for educational purposes only and is not considered to be a substitute for medical advice. You should continue to follow up with your physician or health care provider and take medications as prescribed. Though the information in this podcast is evidence-based, new research may develop, and recommendations may change.
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