What you need to know about postpartum depression and bably blues
Follow on Social Media
Do you wish you could live a healthier lifestyle, but don't know where to start?
Sign up for a free 7 day minicourse with downloadable workbook to help you get started. You’ll identify what changes you want to make and how to implement lasting changes.
Hosted by:
Vickie Petz Kasper, M.D.
American Board of Lifestyle Medicine Diplomate
Learn more about Dr. Vickie
About This Episode
How could a woman feel overwhelming sadness when she ought to feel joy? Trust me, that’s the same question she’s asking herself when it comes to postpartum depression, postpartum anxiety, or even the baby blues. Guilt is the overarching emotion. If you are someone you love as a new mom or about to be, you’re in the right place to learn more.
Whether you’re a parent, a grandparent, an aunt, uncle, or a friend. There’s always something to learn.
You’re listening to Healthy Looks Great On You, a lifestyle medicine podcast. I’m your host, Dr. Vickie Petz Kasper. This is episode 111, “When a bundle of joy makes you feel guilty about not feeling joy.” You’re going to step into the thoughts and emotions of new moms so you can better understand what they are going through. And how to help.
Related Episodes
Is Butter Better? The Facts about Fats
Is Butter Better? The Facts About Fats7-Day Mini-Course designed to kickstart real, lasting health. This isn’t another “perfect plan.”It’s your real-life solution for getting healthy without overhauling your life overnight.Hosted by: Vickie Petz Kasper, M.D. American...
Frozen Shoulder with Preeti Jha, DPT
Frozen shoulder in menopause explained. Learn early signs, stages, and movement tips to prevent stiffness and protect long-term mobility.
How Not To Blow Your Diet During the Holidays
Stay healthy during holiday eating with simple strategies to avoid overeating and keep your energy steady all season long. This is about strategy not willpower.

