How to get started with group fitness without being intimidated
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Hosted by:
Vickie Petz Kasper, M.D.
American Board of Lifestyle Medicine Diplomate
Learn more about Dr. Vickie
About This Episode
You might be surprised to learn that motivation doesn’t get you very far when it comes to fitness. Learn how to get started with group fitness without being intimidated. The more you do, the more you’ll want to do. Get fit and get healthy, because healthy looks great on you. Dr. Vickie Petz Kasper interviews Kari Sterling, certified fitness instructor.
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